AID STATIONS

Aid Stations will be available at the mile splits listed below. ALL aid stations will have WATER and Hammer HEED (electrolyte drink; both lemon and orange flavor) available in cups, though refill of water bottles is preferred to minimize waste.

Certain Aid Stations will be considered *ULTRA* aid stations and will have the full spread of provisions to include: WATER, Hammer HEED, Hammer Endurolytes (electrolyte pills) bananas, oranges, Hammer Gel (various flavors), salty snacks, sweet snacks, basic first aid (EMS Ambulance is onsite the entire event dispatched out of the Visitors Center) and portable toilet

1/2 MARATHON AID STATIONS, approximate locations               

          Cumulative Mile    Elapsed Distance       Approx. Location                  

  1.         1.8                     1.8                          Calico                                         
  2.         3.2                     1.4                          Calico 2                            
  3.         4.3                     1.1                          By BLM Milepost four                  
  4.         5.3 *ULTRA*       1.0                          Scenic Overlook                 
  5.         6.4                     1.1                          White Rock                   
  6.         7.6                     1.2                          The Wall                 
  7.         8.6 *ULTRA*       1.0                          Ice Box Canyon                     
  8.         9.6                     1.0                          RR Wash Overlook                   
  9.        10.9                    1.3                          By Pine Creek                       
  10.        12.5                    1.6                          Wash @ Oak Creek                      

Please use the trash cans provided and keep our treasure clean!

DRY CLOTHES BAGS: A location will be provided near the start area for you to drop your bag of warm up clothes and post race provisions. Please use your own bag and label it with your name and bib number. Do not include any valuables!! Bags will be transported to the finish line for you.