AID STATIONS
Aid stations will be stocked with water, Hammer HEED, Gels, salty and sweet snacks. Aid stations will be placed as below noted and will be REFILL stations- PLEASE BRING YOUR OWN WATER BOTTLE. Cups will be available in limited supply in order to protect and preserve our gorgeous earth.
PLEASE thank your volunteers! These people are out there for you in the middle of the night and likely 2 hours+ from home.
MARATHON: Miles 3.5, 7.0 (ultra), 10, 13 (ultra), 16.5, 20 (ultra), and 23.1.
1/2 MARATHON: Miles 3, 6 (ultra), and 9.5.
10K: Mile 3.1
51K: Miles 3.5, 7.0 (ultra), 10, 13 (ultra), 16.5, 20 (ultra), 23.1, 25.8 (ultra), and 28.5
*ALL aid station will have water and Hammer HEED energy drink (either lemon/ lime, mandarin orange, melon, or berry flavor).
*Aid stations marked above as "ultra" will be additionally provisioned with Hammer Gel (various flavors), limited Hammer Endurolytes (electrolyte tabs), pretzels, fruit, sweet snacks, basic first aid, Vaseline, etc.
Portable Toilets: Will be available at the marathon start line (the Black Mailbox), on the contracted buses, at the finish line (The Little A'le' Inn), and along the course at roughly marathon miles: 7, 14, and 20. This would be roughly half marathon mile 7. No portable toilets are along the 10K course. Bushes and darkness are always available!

